Richland Anxiety, Depression & Trauma Counselors
Emotional stressors come in all forms, and each takes its own unique toll. Between depression and anxiety, grief and relationship woes, workplace disputes, addiction and trauma, life can seem like a lot to deal with on your own. If you’re feeling the strain of any of these issues, therapy could be the solution you’re looking for. As a top-rated Richland anxiety and depression counselor, I help guide clients toward emotional healing. With therapeutic counseling techniques, relief is closer than you think.
Richland Anxiety Therapists
Anxiety can take away one’s ability to feel in control of their emotions. When certain triggers like people, places, or situations crop up, anxiety can become overwhelming. Regularly dealing with nervousness and anxiety can leave you feeling burnt out and unable to enjoy hobbies or time with loved ones.
If it isn’t addressed, anxiety can lead to long-term health effects and even depression. Working with a Richland anxiety therapist is a great way to prevent anxiety from running your life. In my nearly 35 years of experience, I have mastered counseling techniques to help clients deal with their anxiety in meaningful and constructive ways, like recognizing what triggers their anxiety before it occurs.
Depression Counseling in Richland
If you have recognized the symptoms of depression in yourself, first know that you are not alone. In my time as a Richland depression counselor, I have seen and helped many other people who are going through the same thing you are. While every individual has different needs and symptoms, I am able to tailor my counseling sessions to help each client manage their depression and reach their treatment objectives. My clients respond to my non-judgemental, compassionate, and professional demeanor. Through working together, you will find relief from your depression symptoms.
Trusted Richland Trauma Counselor
No matter what circumstances you have been through, there is always hope for healing. While the source of trauma can be difficult for some to pinpoint within themselves, a licensed therapist can help you identify your trauma and help you deal with it in healthy ways. With professional counseling, you can better manage the low self-esteem, relationship issues, problems with trust, and other negative responses to personal trauma. As a Richland trauma therapist, I help clients manage their anger, stress, sadness, and grief.
Talk to a Richland Therapist or Counselor Today
In-person visits are offered as well as telehealth sessions. Call her at 506-579-0202 today.
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My Approach
My clinical focus is on couples as well as individual adults who are dealing with depression, anxiety, grief and loss, relationship issues, workplace challenges, addictions, life trauma and other types of psychological issues causing emotional stress. This depth of skill allows me to combine multiple counseling techniques including EFT Therapy, to help guide clients on their journey towards the life they want to live.
Frequently Asked Questions
Where to find a licensed counselor in Richland?
What to look for in a Richland trauma therapist?
There are a few things you may want to consider when looking for a Richland therapist that works well with you.
- How do they feel about working with clients with different backgrounds and beliefs?
- What are the counseling techniques they use?
- How much experience/credentials do they have?
- As the client, are you comfortable talking with them and working with them? If the answer is ‘no,’ they’re not the one for you.
How often should I see my therapist?
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